If you’ve even happened across me on the street, there’s a good chance you know how much I preach about gaming for your mental health. But there is definitely a lot of shit out there essentially claiming that gaming is the root of all evil.
So who’s right??
Today I want to talk to you about some of the negative stigma surrounding video games and what I think about it.
When people talk about the negative effects of video games, they often bring up these points:
- antisocial behavior
- mental health
When it comes down to, I’ve come to the following conclusions:
- Everything in moderation
- Know what triggers you and when to stop
- Balance game time with other forms of self care
I go in a lot more detail in the video, so check it out to learn more: