[VIDEO] Are Video Games Actually Bad For You?

is gaming really bad for you

If you’ve even happened across me on the street, there’s a good chance you know how much I preach about gaming for your mental health. But there is definitely a lot of shit out there essentially claiming that gaming is the root of all evil.

So who’s right??

Today I want to talk to you about some of the negative stigma surrounding video games and what I think about it.

When people talk about the negative effects of video games, they often bring up these points:

  • violence
  • antisocial behavior
  • mental health

When it comes down to, I’ve come to the following conclusions:

  • Everything in moderation
  • Know what triggers you and when to stop
  • Balance game time with other forms of self care

I go in a lot more detail in the video, so check it out to learn more:

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