I’m excited to share with you all my favorite self care games that are coming out in 2023! As the world continues to change and grow smaller and smaller each day with the evolution of technology, stressors in our lives keep growing.
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There are so many common myths about mental health that have been simply accepted as fact. Over time, many of us have worked to dispel these myths and misconceptions in order to help break the stigma surrounding mental illness. I, and many
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If you’re a content creator, you probably feel like you’re always on all the time. We make videos, we stream, we maintain a social media presence, etc, etc, etc. But do we ever stop thinking about content and stop to take a
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Affordable self care is an absolute priority for me. We cannot all afford fancy spas and weekend getaways, but we do all deserve to treat ourselves well. Self care is simply taking the time to make sure we are healthy and well
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You can find a self care challenge all over the internet right now. As we are heading into the cooler months, I usually find myself entering a more solemn and sometimes less healthy state of mind. So, I decided I wanted to
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Intro My brain is a mess, so it’s insanely important for me to organize my day-to-day life. I think we all feel the need to get our shit together, am I right? Between my personal life, managing my blog and other content,
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I rely on routine. Without some semblance of a plan, my brain gets too crowded with every single possible thing I could be doing and I end up getting nothing done. For me, my morning routine is the most important. My morning
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Do you practice self care while gaming? I wouldn’t be surprised if your answer is no: most people don’t. But gaming can be such a big part of our lives. It can take up a huge chunk of our days and it
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525,600 minutes. Is that really how much time we have in a year? With work and school and family and everything in between, it slips away and suddenly we’re another year older and another year stressed. Our society has placed such an
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