Are you a fan of cozy gaming? Especially during the beginning of the COVID-19 pandemic, the gaming industry saw a huge influx in the number of people flocking towards these types of comforting games. What better to help us try and keep our sanity during the literal plague, amiright? As time progressed, more and more… Read More »Beginners Guide to Cozy Gaming
Intro Rest is important. I don’t think anyone would argue that point. So why do so many of us push ourselves to our breaking points while allowing minimal time for rest? In today’s fast-paced society, we are so focused on success and productivity that we forgo our rest and our health. But what are we… Read More »Make Time for Rest with These 3 Tips
You can find a self care challenge all over the internet right now. As we are heading into the cooler months, I usually find myself entering a more solemn and sometimes less healthy state of mind. So, I decided I wanted to give one of those challenges a try! For the month of October, I… Read More »Brand New Self Care Challenge for Autumn
Do you practice self care while gaming? I wouldn’t be surprised if your answer is no: most people don’t. But gaming can be such a big part of our lives. It can take up a huge chunk of our days and it absolutely can have an effect on our mental health. For me, it’s become… Read More »Boost your gaming using a customized self care checklist
What’s your go-to way to care for your mental health? Meditation, maybe? Or yoga? Perhaps even a trip to the gym? Here’s one you may not have considered: video games. Playing video games can actually provide so many amazing benefits that can help us care for our mental health and build stronger mental resilience. If… Read More »How can video games do amazing things for our mental health?
525,600 minutes. Is that really how much time we have in a year? With work and school and family and everything in between, it slips away and suddenly we’re another year older and another year stressed. Our society has placed such an emphasis on hustle, hustle, hustle, and turning everything into productivity that a lot… Read More »Advice: 4 easy steps to build the perfect me-time routine
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