If you’ve even happened across me on the street, there’s a good chance you know how much I preach about gaming for your mental health. But there is definitely a lot of shit out there essentially claiming that gaming is the root
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If you’re a gamer and haven’t added your favorite games as a part of your self care routine, what are you even doing!! We are past the days of gaming being pushed as this big bad evil guy that makes people violent
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My self care plan can mean the difference between a good week and a bad one for me. Ever since I have started using my plan and implementing it into my life, my mental health journey has trended upward. I’m hoping it
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I quit my job for my mental health and it’s the best choice I ever made. It was scary and it was uncertain, but it was everything I needed. So often these days we overlook our own health – both mental and
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Are you a fan of cozy gaming? Especially during the beginning of the COVID-19 pandemic, the gaming industry saw a huge influx in the number of people flocking towards these types of comforting games. What better to help us try and keep
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Affordable self care is an absolute priority for me. We cannot all afford fancy spas and weekend getaways, but we do all deserve to treat ourselves well. Self care is simply taking the time to make sure we are healthy and well
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Intro Rest is important. I don’t think anyone would argue that point. So why do so many of us push ourselves to our breaking points while allowing minimal time for rest? In today’s fast-paced society, we are so focused on success and
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Mental health affects us every second of every day, even if we don’t really understand it. From our good days to our bad, how our brains are processing the world around us shapes how we see it. The past 20+ months have
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You can find a self care challenge all over the internet right now. As we are heading into the cooler months, I usually find myself entering a more solemn and sometimes less healthy state of mind. So, I decided I wanted to
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Doki Doki Literature Club is an interesting game, to say the least. What starts off as what appears to be another cutesy dating sim turns upside down. There are plot twists, graphic abnormalities, and musical dissonance that are likely to get on
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