Blog Posts

this blog is about twitch streamers who advocate for mental health. This image is of a gamer wearing a headset and sitting at a desk with a gaming PC. The gamer is playing an unidentifiable game on the monitor.
4 Twitch Streamers Who Advocate For Mental Health

4 Twitch Streamers Who Advocate For Mental Health Mental health is an issue that affects people all …

why everyone can benefit from therapy featured image - a woman of color, representing the therapist, sits in a chair taking notes. Across from her, another woman of color sits on a sofa, smiling at the therapist
4 Reasons Everyone Can Benefit From Therapy

Everyone can benefit from therapy. Yeah, you read that right. Even if you are perfectly healthy, men…

2023 self care games - photo of a woman of color laying on a sofa playing a nintendo switch
Top 4 Self Care Games to Look Out For in 2023

I’m excited to share with you all my favorite self care games that are coming out in 2023! As …

common myths about mental health banner: illustration of a head without the top of the skull. A burst of color flowers are erupting from the missing skull.
5 Common Myths About Mental Health We All Need to Know

There are so many common myths about mental health that have been simply accepted as fact. Over time…

the best relaxing games when you need to unwind
Best Relaxing Games: 5+ Games to Play When You Need to Unwind

Are you looking for the best relaxing games to play when you need a break? Then you’ve come to the r…

depression affecting relationships
How Depression Could Be Affecting Your Relationships

Is depression affecting your relationships? Anyone who has experienced depression in their life know…

how to balance your work and streaming career
How to Balance a Streaming Career with a Full-Time Job

Over the past few years, streaming has exploded in popularity. Whether gaming, or painting, or cooki…

summer morning routine
My 6 Step Summer Morning Routine for a Productive Day

Summer is my absolutely favorite time of year, and having a quality morning routine that works for m…

fake skeleton wearing glasses staring at a laptop screen to exhibit content creator burnout
[VIDEO] Tips for Dealing with Content Creator Burnout

If you’re a content creator, you probably feel like you’re always on all the time. We make videos, w…

twitch mental health
How To Balance Productivity And Mental Health As a Twitch Streamer

Balancing productivity alongside your own mental health can be one of the most difficult tasks of a …

is gaming really bad for you
[VIDEO] Are Video Games Actually Bad For You?

If you’ve even happened across me on the street, there’s a good chance you know how much I preach ab…

video games for self care
Why You Should Use Video Games For Self Care

If you’re a gamer and haven’t added your favorite games as a part of your self care routine, what ar…

self care plan
My New and Improved Self Care Plan for Mental Health

My self care plan can mean the difference between a good week and a bad one for me. Ever since I hav…

Quitting my job for mental health
How Quitting My Job Saved My Mental Health

I quit my job for my mental health and it’s the best choice I ever made. It was scary and it was unc…

Beginners Guide to Cozy Gaming
Beginners Guide to Cozy Gaming

Are you a fan of cozy gaming? Especially during the beginning of the COVID-19 pandemic, the gaming i…

illustration of flowers in a vase, title reads "inexpensive self care"
Tips for Inexpensive (or Free!) Self Care

Affordable self care is an absolute priority for me. We cannot all afford fancy spas and weekend get…

header image with a gold frame and leaf details that reads "make time for rest using these 3 tips"
Make Time for Rest with These 3 Tips

Intro Rest is important. I don’t think anyone would argue that point. So why do so many of us push o…

header image showing a line drawing of a desk with a book, calendar, and pencil cup, title reads "how to get out of a mental health funk"
How to Escape a Mental Health Funk

Mental health affects us every second of every day, even if we don’t really understand it. From our …

Brand New Self Care Challenge for Autumn

You can find a self care challenge all over the internet right now. As we are heading into the coole…

header image with doki doki literature club title image and the words "self care review: doki doki literature club"
Doki Doki Literature Club Self Care Review

Doki Doki Literature Club is an interesting game, to say the least. What starts off as what appears …

blog featured image: 4 Valuable Tools You Need To Organize Your Life
4 Valuable Tools You Need To Organize Your Life

Intro My brain is a mess, so it’s insanely important for me to organize my day-to-day life. I think …

Header reading "8 steps to my perfect morning" with 2 photos looking like polaroids, one of Rory, glo's dog, and one of an outside balcony
8 Steps I Follow For A Flawless Morning Routine

I rely on routine. Without some semblance of a plan, my brain gets too crowded with every single pos…

Surviving a Depressive Episode
Surviving a Depressive Episode

Depression is sort of weird, isn’t it? One moment you’re completely fine; the next, you’re knocked d…

Beautiful sky background and the title 7 Simple Ways For You To Manage Your Anxiety
7 Simple Ways For You To Manage Your Anxiety

Did you know anxiety is the most common mental health concern in the United States? Almost 20% of ad…

Person writing a list and the title "Boost your gaming using a customized self care checklist"
Boost your gaming using a customized self care checklist

Do you practice self care while gaming? I wouldn’t be surprised if your answer is no: most people do…

Video Games for Mental Health
How can video games do amazing things for our mental health?

What’s your go-to way to care for your mental health? Meditation, maybe? Or yoga? Perhaps even a tri…

4 easy steps I used to build the perfect me time routine
Advice: 4 easy steps to build the perfect me-time routine

525,600 minutes. Is that really how much time we have in a year? With work and school and family and…

Walking with nature

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore…

Photoshoot

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore…

Offical Work

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore…