Blog Posts

blog featured image: 4 Valuable Tools You Need To Organize Your Life
4 Valuable Tools You Need To Organize Your Life

Intro My brain is a mess, so it’s insanely important for me to organize my day-to-day life. I think we all feel the need to get our shit together, am I right? Between my personal life, managing my blo…

Header reading "8 steps to my perfect morning" with 2 photos looking like polaroids, one of Rory, glo's dog, and one of an outside balcony
8 Steps I Follow For A Flawless Morning Routine

I rely on routine. Without some semblance of a plan, my brain gets too crowded with every single possible thing I could be doing and I end up getting nothing done. For me, my morning routine is the mo…

Surviving a Depressive Episode
Surviving a Depressive Episode

Depression is sort of weird, isn’t it? One moment you’re completely fine; the next, you’re knocked down and you don’t know how you got there. More often than not during a depressive episode, we find w…

Beautiful sky background and the title 7 Simple Ways For You To Manage Your Anxiety
7 Simple Ways For You To Manage Your Anxiety

Did you know anxiety is the most common mental health concern in the United States? Almost 20% of adults are diagnosed with some sort of anxiety disorder. That is almost a quarter of US adults –…

Person writing a list and the title "Boost your gaming using a customized self care checklist"
Boost your gaming using a customized self care checklist

Do you practice self care while gaming? I wouldn’t be surprised if your answer is no: most people don’t. But gaming can be such a big part of our lives. It can take up a huge chunk of our days and it …

Video Games for Mental Health
How can video games do amazing things for our mental health?

What’s your go-to way to care for your mental health? Meditation, maybe? Or yoga? Perhaps even a trip to the gym? Here’s one you may not have considered: video games. Playing video games can actually …

4 easy steps I used to build the perfect me time routine
Advice: 4 easy steps to build the perfect me-time routine

525,600 minutes. Is that really how much time we have in a year? With work and school and family and everything in between, it slips away and suddenly we’re another year older and another year stresse…